As far back as I can remember I was nicknamed Bubble Butt. It is not the worst name in the world to have, but it is time to get it into top shape. While I share Sir Mix-a-Lot’s affinity for black fedoras and chunky gold rings, he’s on his own when it comes to shakey fatty butts. Mine is going to be toned. I’m not one to go to the gym. Running and hiking with my pug is my workout. I love yoga and have longed for a dancers body – so when I came upon Pop Physique I fell in love. Pop Physique is a unique barre workout blending light-weight exercises with ballet, Pilates, and yoga.
Starting out warming up your body with leg lifts and air resistance with your arms, moving into the use of light weights that make your arms shake, to thighs, butt, and finish with abs. WOW. SWEATY.
Formulated by former pro ballerina and Pilates instructor Jennifer Williams, the technique uses intense, small, concentrated strengthening movements, and deep stretches for maximum muscle sculptage. It promises better abs, arms, legs, and buns after just a few sessions... SOLD! Classes are seven days a week. The studio features a fancy sound system, sprung dance floors, and ecofriendly mats. Class size is capped at fifteen people so I’m always getting the motivation and adjustments needed. This next month is going to make my body pop!
$100 unlimited classes a month | Studio City
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